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7 Minute

Fontella Bass

Rescue Me

Ben E. King

Stand By Me

Turtles

Happy Together

Length

7:39

Tips & Mods

With Laurel Nathan

FeelFitWithLaurel.com

Length

1:12:26

7 Minute

The Pointer Sisters

I'm So Excited

Jackie Wilson

(Your Love Keeps Lifting Me) Higher and Higher

Length

7:50

Butts

Norman Greenbaum

Spirit In The Sky

Creedence Clearwater Revival

Proud Mary

The Clash

Train In Vain

Length

9:11

Total Body

Daft Punk

Harder Better Faster Stronger

Michael Jackson

Billie Jean

Madonna

Don't Stop The Music

Length

10:25

Butts & Core

Annie Lennox & Aretha Franklin

Sisters Are Doing It For Themselves

The Weather Girls

It's Raining Men

Length

7 Minute

The Beach Boys

Wouldn't It Be Nice

The Temptations

Get Ready

Pitbull

I Know You Want Me

Length

8:04

7 Minute

Dolly Parton

9 To 5

WIll Smith

Wild Wild West

Nathaniel Rateliff & The Night Sweats

SOB

Length

9:13

9 Minute

Diana Ross

Ain't No Mountain

The Lion King

Hakuna Matata

Gloria Estefan

Get On Your Feet

Length

12:01

9 Minute

Destiny's Child

Bootylicious

Journey

Any Way You Want It

John Mellencamp feat. Me'shell Ndegeochello

Wild Night

Length

12:00

7 Minute

No whistle or break between moves.

Pitbull feat. T-Pain

Hey Baby

Icona Pop

Emergency (No whistle)

Length

6:53

7 Minute

B-52s

Love Shack

Fergie and GoonRock and Q-Tip

A Little Party Never Killed Nobody

Length

7:57

9 Minute

Shakira

Hips Don't Lie

Flo Rida

I Don't Like It (I Love It)

2 Unlimiited

Get Ready

Length

12:05

9 Minute

Imagine Dragons

Believer

Pink

Raise Your Glass

Saint Motel

My Type

Length

12:00

9 Minute

Earth Wind and Fire

September

Sister Sledge

We Are Family

The Black Eyed Peas

Let's Get It Started

Length

12:05

7 Minute

Jennifer Lopez

On The Floor

Rihanna

S&M

Length

7:56

7 Minute

The Village People

Macho Man

LMFAO

Sexy And I Know It

Length

7:57

9 Minute

ABBA

Mama Mia

Thelma Houston

Don't Leave Me This Way

Gloria Estefan

She Works Hard For The Money

Length

11:52

7 Minute

James Brown

Get Up Offa That Thing

Reel 2 Real

I Like To Move It

Technotronic

Pump Up The Jam

Length

8:04

7 Minute

Deniece Williams

Let's Hear It For The Boy

The Black Eyed Peas

I Gotta Feeling

Length

8:27

Core

The Staple Sisters

I'll Take You There

Steve Winwood

Higher Love

Michael Franti & Spearhead

Once A Day

Length

10:13

9 Minute

No whistle or break between moves

Megamix (no whistle, but changes songs)

Length

11:22

7 Minute

Jimmy Cliff

I Can See Clearly Now

Creedence Clearwater Revival

Proud Mary

Three Dog Night

Joy To The World

Length

8:16

9 Minute

Technotronic

Pump Up The Jam

Vengaboys

We Like To Party

Lou Bega

Mambo No. 5 (A Little Bit of...)

Length

12:09

7 Minute

Lizzo

Exactly How I Feel

Lizzo

Juice

Kesha feat. Big Freedia

Raising Hell

Length

7:40

7 Minute

Choose your own adventure

Michael Jackson

Rock With You

Bruno Mars

Uptown Funk

Length

7:13

9 Minute

David Bowie

Let's Dance

The Clash

Rock The Casbah

The Cure

Just Like Heaven

Length

12:08

9 Minute

Corey Hart

Sunglasses at Night

Erasure

A Little Respect

Wham!

Wake Me Up Before You Go-Go

Length

7 Minute

Cher

Believe

The Village People

YMCA

Length

8:07

7 Minute

KC and the Sunshine Band

Get Down Tonight

Kool and the Gang

Celebration

KC and the Sunshine Band

Shake Your Booty

Length

8:02

9 Minute

Peaches & Herb

Shake Your Groove Thing

Destiny's Child

Bug A Boo

The Black Eyed Peas

Pump It

Length

12:00

7 Minute

Anna Kendrick

Cups

Rusted Root

Send Me On My Way

The O'Jays

Love Train

Length

8:11

7 Minute

No whistle or break between moves

RuPaul

You Better Work

Psy

Gangnam Style (no whistle)

Length

6:54

9 Minute

Walk The Moon

Shut Up And Dance

Tom Petty

You Wreck Me

Andy Grammer

Honey I'm Good

Length

11:59

Stay strong.

Stay safe.

Stay kind.

love you.

WORKOUTS