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![Announcement: Welcome back Carrboro Contra dance!](https://static.wixstatic.com/media/22679d_eb8ab470342c4d4aad1355ee50024ff0~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/22679d_eb8ab470342c4d4aad1355ee50024ff0~mv2.webp)
Mar 7, 2022
Announcement: Welcome back Carrboro Contra dance!
View the slideshow or watch the video below! Sound up -- it's worth it!
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![7 Minute Workout](https://i.ytimg.com/vi/igL2D7ncvC0/maxresdefault.jpg)
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![7 Minute Workout](https://i.ytimg.com/vi/4oeRX8ArFrI/maxresdefault.jpg)
Jun 11, 2020
7 Minute Workout
Music:
ABBA - Mama Mia
Thelma Houston - Don't Leave Me This Way
Gloria Estefan - She Works Hard For The Money
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Mar 11, 2020
Wash your hands, Rushfest-style
First off, behold the wisdom of the Daily Show: Next: The CDC recommends washing your hands for 20 seconds. "Happy birthday" isn't my...
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![Rushfest in Charleston, SC](https://static.wixstatic.com/media/22679d_6e3e5b9e645a4833af731971d6faadd5~mv2.jpeg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/22679d_6e3e5b9e645a4833af731971d6faadd5~mv2.webp)
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![Getting ready for Rushfest in Cocoa beach, FL!](https://static.wixstatic.com/media/22679d_a809a9ae70904e0f940590feb0ccb763~mv2.jpeg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/22679d_a809a9ae70904e0f940590feb0ccb763~mv2.webp)
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![Catalina was epic](https://static.wixstatic.com/media/22679d_3232b20a6a534560b56ad28d574d436e~mv2.jpeg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/22679d_3232b20a6a534560b56ad28d574d436e~mv2.webp)
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![“Do we need to be in line yet?”](https://static.wixstatic.com/media/22679d_89d63064e6514316a410ce56f0d2caf0~mv2.jpeg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/22679d_89d63064e6514316a410ce56f0d2caf0~mv2.webp)
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![Up, up, and away!](https://static.wixstatic.com/media/22679d_b479c5d3da6547d994ca98b94d00a54a~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/22679d_b479c5d3da6547d994ca98b94d00a54a~mv2.webp)
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![Countdown to Catalina!](https://static.wixstatic.com/media/22679d_039e3c5c4bf94aca95cd60e05ea5f106~mv2_d_2048_1536_s_2.jpeg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/22679d_039e3c5c4bf94aca95cd60e05ea5f106~mv2_d_2048_1536_s_2.webp)
Nov 14, 2019
Countdown to Catalina!
Tomorrow I'll wake up in beautiful California, hop on a ferry filled with dancers, and co-call the weekend with Dana Parkinson to the...
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![Halloween Rushfest at NC State](https://static.wixstatic.com/media/22679d_2cf6b552404c4153a2442b123351c6a4~mv2_d_3088_2320_s_2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/22679d_2cf6b552404c4153a2442b123351c6a4~mv2_d_3088_2320_s_2.webp)
Oct 27, 2019
Halloween Rushfest at NC State
I went as a tourist, so naturally I brought a selfie stick. These people are so frickin' beautiful.
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