CONTRA WORKOUTS

Stay strong.

Stay safe.

Stay kind.

love you.

7 Minute

Footloose - Ragtime Annie; Contrazz - Angeline the Baker / Benton's Dream

Footloose: footlooseband.com
Contrazz: contrazz.com

Length

9 Minute

Sam Bartlett - Dr. Wilson / Dance-A-Rama / Axelrod

Sam Bartlett - Mandolin; Rodney Miller - Fiddle; Ben Cooper - Bass; Mark Hellenberg - Percussion; Eden MacAdam-Somer- Fiddle

Length

Cardio Party-o

Wild Asparagus - The Virginia Set

Wild Asparagus: George Marshall, Ann Percival, David Cantini, Becky Tracy
wildasparagus.com

Length

7 Minute

Buddy System - Muscles / Ride The Wheel / Put Your PJs On

Julie Vallimont - Piano; Noah VanNorstrand - Fiddle

Length

7 Minute

The Latter Day Lizards - Georgia Horseshoe / The Gaslight Tinkers - Nail That Catfish to the Tree / Lil' Liza Jane

Latter Day Lizards: Kate Barnes, Dave Langford, Bill Tomczek
latterdaylizards.com
The Gaslight Tinkers: Zoe Darrow, Dave Noonan, Garrett Sawyer, Peter Siegel
thegaslighttinkers.com

Length

7 Minute

George Paul's Potent Brew - Run Pokey Run / Don't Do That Again

George Paul - Piano; Ben Shreiber - Fiddle; Steve Kemble - Percussion

Length